Creativity is for everyone.
It isn't about being good enough. It's about allowing yourself to play, explore and make beautiful, messy, imperfect work.
Why Compassion Matters
Creative practice, whether it’s painting, writing, sculpting, knitting, dancing, or singing, can be deeply transformative, so long as the inner critic doesn’t hijack the process.
Embracing Creativity for a Thriving Life
Recently, I had the pleasure of appearing on Dr. Hayley Quinn's "Welcome to Self®" podcast. We discussed how embracing creativity can transform our lives. Here are some of the key insights from our conversation.
“I was a late bloomer. But anyone who blooms at all, ever, is very lucky.”
― Sharon Olds